Welcome to SpencerOvergaard.com!

Psychotherapy is an engaging process of developing yourself as a human being. Through conversation new areas of awareness into aspects of your personality and psyche become available, aspects of yourself which may have been blocked or inaccessible for a variety of reasons. I invite you to read the following pages to explore whether psychotherapy might be useful for you or someone you know.

Contact Me

Phone: 647 235 3510

E-mail: therapy@spencerovergaard.com

Office location: 132 Arundel Avenue, Toronto, Ontario M4K 3A4, Side Entrance

A five minute walk from the TTC's Chester Subway on the Danforth in Toronto.

Summary of Qualifications

Private Practice Since 1997

Focus of Practice

  • General practice psychotherapy for adult individuals.
  • Typical issues include depression, anxiety, relationships and problems of everyday living.

Theoretical Approach: Psychodynamic-Relational Psychotherapy

Training and Experience

  • Dip CTP, Centre for Training in Psychotherapy (Toronto), 2000
  • M.Ed., Brock University (St. Catharines), 2005
  • Counselling Faculty, Centennial College (Toronto), 1997-2012

Professional Affiliations

  • College of Registered Psychotherapists of Ontario
  • Toronto Institute for Contemporary Psychoanalysis, Guest Member
  • Canadian Association of Psychodynamic Therapy


  • $90 per hour. Student & sliding scale spaces may be available.
  • Not covered by OHIP.
  • Third party insurance plans may apply.