A Consultation is a conversation

Let’s start by arranging a consultation. A consultation is simply a focused conversation. It’s usually a short call where you tell me why you’re looking for therapy. Also, you should feel free to ask me about how I work so that you can begin to assess whether I would be a good fit for you and your desire for change.

When we have this call, you should be somewhere you can speak freely about your concerns. I will ask how your circumstances affect you day to day and how long you’ve been facing them. I usually ask if you’ve tried therapy before and what that was like for you.

Getting in touch

Call me, email or use the contact form below to make arrangements for a consultation. Briefly describe why you are seeking psychotherapy. Discussing your needs and how I might work with you will help us decide whether we wish to work together. From here we can arrange an appointment.

Fee for psychotherapy

My fee for a standard 50 minute therapy hour is $130. Some insurance plans apply. Ask your insurance provider what coverage they have for ‘Registered Psychotherapist,’ or ‘R.P.’, my designation.

Hours

Monday through Friday, 7 am – 6 pm

Contact

Telephone: 647 235 3510

Email: therapy@spencerovergaard.com

Office Location

132 Arundel Avenue, Side Entrance, Toronto, Ontario M4K 3A4 There are trees in the front garden and a doorbell at the side door entrance.

My office lies north of the Danforth between Broadview on the West and Pape on the East. The nearest TTC subway stop is Chester station on the Bloor-Danforth Subway, line 2. It’s about an eight minute walk from Chester station. One hour on-street parking may be available. There’s a public Green P Parking lot at Chester Station.